MIND BODY SPRIIT
Festival

Worthing

Mind Body Spirit Festival

featuring

Miriam Pfeil

DipCNM mANP Naturopathic Nutritionist

Naturopathic Nutritional Therapist & Holistic Health Coach

Feel Fabulous This Winter

November 2nd 2025
14:00

Field Place
The Boulevard, Worthing
West Sussex, BN13 1NP

Join us at the Mind-Body-Spirit Festival event in Worthing on 2nd November where Miriam Pfeil Naturopathic Nutritional Therapist & Holistic Health Coach will talk about

Seasonal Affective Disorder & Golden Hour Rituals.

During this insightful session, I will be sharing practical and heart-centred tools to help you:

  • Understand and prevent Seasonal Affective Disorder

  • Nourish your body and mood with “Mood Food & Herbs” for vitality and longevity

  • Create empowering “Golden Hour Rituals” to start your mornings with joy and purpose

You will also receive a FREE e-booklet or hard copy on the day of my first edition 'Golden Hour Morning Rituals & Recipes for Vitality' - to support you in bringing warmth and light into every day of your life.

I will have a stall at the event too, so please pop by for a chat, some guidance, or even a delicious Mood Snack!

Bring your family and friends — this is a space for everyone who wants to feel brighter, more balanced and deeply nourished this winter.

I would love to invite you all - and your loved ones - to join me for a gentle, uplifting talk on Seasonal Affective Disorder (SAD) and how to thrive through the darker months ahead.

Many of us suffer quietly as the days grow shorter, feeling our energy and joy fade with the sunlight. But there is a way to bring the light back in.